Fitness resources and information

 

Fitness : Top : Kids and Teens Fitness


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Kids and Teens Fitness - site listings


Jumping for Joy - [ Kids/Teens ] - Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.

FitPoint Australia - [ Kids/Teens ] - Australian organization that encourages healthier lifestyles through fitness classes.[Kids_and_Teens/Health/Fitness]

Kid-Fit - [ Kids ] - Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.

Active Kidz - [ Kids ] - Offers simple exercises and healthy recipes.

Canada's Physical Activity Guide to Healthy Living - [ Kids/Teens ] - Guides to help make wise choices about daily living.

SmartPlay - [ Kids/Teens ] - Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.

Sprint Training for Developing Athletes - [ Kids/Teens ] - Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.

Tone Teen - [ Kids/Teens/Mature Teens ] - Includes health and fitness articles, exercises, interactive tools, nutrition tips, and other resources.

Kids 'N Fitness - [ Kids/Teens/Mature Teens ] - Join students across the country as they get in shape in this online spring event to get kids exercising their minds and bodies.

Healthy and Active Living - [ Kids/Teens/Mature Teens ] - A collection of health and fitness related pages for students of Physical and Health Education.

It's Time to Exercise - [ Kids ] - Tells how to get great exercise no matter what the weather is like or who's around.

Why Exercise Is Cool - [ Kids/Teens ] - Tells why exercise is important and explores the many benefits of physical activity.

Jumping Rope - [ Kids/Teens ] - Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.

I Don't Like Sports, So How Can I Stay Fit? - [ Kids/Teens ] - Article explores fun, healthy exercise choices for people who aren't into team sports.

Am I Too Fat or Too Thin? - [ Kids/Teens ] - A look at what the 'right size' is and tips on how to reach it.

UKA Zone - [ Kids/Teens ] - Features athletics-related games, downloads, competitions and news items for 8-15 year olds.

5 Fun Ways to Health and Fitness - [ Kids ] - Information about nutrition and physical activity for kids and teachers.

Taking the Pressure off Sports Competition - [ Kids ] - Explains why some kids feel pressure while competing and tell what do it if it happens to you.

F4NG: Health and Fitness Four the New Generation - [ Teens/Mature Teens ] - Health and fitness advice for young people, along with help the overweight.

Jump Into A Healthy Life - [ Kids ] - The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.

 

 

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