Insomnia

American Insomnia Association - Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia.

Insomnia & the Insomniac - Information covering different aspects of insomnia with services, ezines, chats, cafés and games.

Insomnia - A twenty year chronic insomniac's personal journey to find a solution to when conventional treatment did not help.

Insomnia? 30 Simple Tips to Help You Get to Sleep - Tips include avoiding naps, deep breathing, and progressive relaxation.

HealthLink MCW - Offers a question and answer concerning help for insomnia.

ShutEye.com - Information and advice on many aspects of sleep problems.

eMedicine - Insomnia - Article by James Rowley, MD about insomnia, the most common sleep complaint.

SleepNet - Offers detailed information about insomnia.

National Women's Health Center Insomnia Page - Insomnia related information as well as ways to combat this disorder.

SoYouWanna Cure Your Insomnia? - Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.

Clinical Trials.gov. - Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility.

FDA: Tossing and Turning No More: How to Get a Good Night's Sleep - Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.

Sleep and Women at Midlife - Possible causes of insomnia in middle-aged women and suggestions for a good night's sleep.

Insomnia - Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.

AAFP - Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians.

A Good Night's Sleep - Chances are, your sleep patterns have been disrupted by your divorce. Here are some suggestions on how to restore the balance.

Good Night's Sleep - Getting a good nights sleep is very important to a burn survivors recovery and daily life.

Getsomesleep.com - Learn more about sleep, also includes information on insomnia.

Insomnia Information - Provides information, articles and links.

FDA: Sleepless Society - Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.

National Heart, Lung, and Blood Institute - Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated

eMedicine Health - Insomnia - Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.

Kestrel Sleep Diagnostics - Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.

Wikipedia - Offers information about insomnia, its treatments and removal of causes.

Fatal Familial Insomnia Families Association: Prion Disease - Provides history of this rare disease, clinical features, research, news, links, support, and a forum.

Insomnia - A review of five insomnia sites.

Yoga Site Inc. - Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep.

Insomnia? Just Go To Sleep and Forget About It - A resource of different techniques for getting a good night's sleep.

A Guidebook to Insomnia - Includes the causes, cures, the types, misconceptions, a quiz, forum and related information.

American Academy of Family Physicians - Find a publication entitled: Insomnia: Assessment and Management in Primary Care.

University of Cambridge Counselling Service - Presents detailed information about insomnia.

CNN.com: Counting Sheep No Aid to Insomnia - Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found. (January 24, 2002)

Insomnia - Types of insomnia, causes, treatments.

Sleep Insomnia Program - Information, links, and suggestions for cures.

Cure Insomnia - Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.

Dr. Zeff's Healing Insomnia Program - Home study course using audio tapes and guide to help alleviate insomnia.

Diagnosis Of Chronic Insomnia - Article noting the importance of primary care physicians in the diagnosis of insomnia.

Talk about Sleep, Inc. - Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles.

Reuters Health - Comprehensive source of information about this condition in which presents the sensation of daytime fatigue and impaired performance caused by insufficient sleep

Online Reference For Health Concerns - Insomnia and daytime sleepiness - diagnosis and treatment information.

Mamas Health: Insomnia - Answers questions as to what it is, who gets it, and how it is prevented.

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